Home - Dr Ron Van As - Zambian Chiropractic

Back Pain Treatment in Lusaka

Move better, feel stronger, and get back to daily life with less pain.

Back Pain Should Not Control Your Life

Pain can slowly take over more of your life than you realise. It can affect how you sit, stand, walk, drive, sleep, work, train, and even enjoy simple daily activities. At Zambian Chiropractic, our goal is to help you reduce pain, improve movement, and feel more confident in your body again.

With over 20 years of clinical experience, Dr Ron Van As, a chiropractor in Lusaka, works with adults, office workers, active individuals, and families looking for clear answers, practical treatment, and professional care that focuses on function, not just symptoms.

More About Dr Ron

Why Choose Zambian Chiropractic?

Professional Chiropractic Care in Lusaka
20+ Years Experience
Back Pain, Neck Pain, Sports Injuries, Dry Needling, Exercise Therapy
Experienced, Personalised Care
Evidence-Informed Approach
Help For Everyday Problems
Convenient Lusaka Location

Zambian Chiropractic is the chiropractic practice of Dr Ron Van As in Lusaka, Zambia.

Our Services

Back Pain Treatment

Back pain can make work, sleep, exercise, and even simple daily tasks difficult. We look for the possible cause of your pain instead of just covering it up. Treatment may help reduce stiffness, improve movement, and support better recovery. Whether your pain started suddenly or has been troubling you for a long time, we aim to help you move more comfortably and get back to normal life.

Headaches and Migraine Relief

Headaches and migraines can sometimes be linked to neck tension, posture problems, muscle tightness, and joint restriction. If you often feel pain starting in your neck or shoulders and spreading upward, treatment may help. We assess areas that may be contributing to your symptoms and work to reduce tension, improve movement, and help you feel more comfortable in daily life.

Dry Needling

Dry needling is used to target tight, painful muscle knots that may be causing ongoing discomfort or referred pain. It can help release muscle tension, improve movement, and reduce pain in problem areas such as the neck, back, shoulders, hips, and legs. Many people find it helpful for stubborn muscular pain that has not responded well to stretching, massage, or rest alone.

Exercise Therapy

Exercise therapy is designed to help your body move better, feel stronger, and recover more fully. It can be useful for back pain, posture problems, injury recovery, and long-term movement issues. We guide you through simple, targeted exercises that support stability, flexibility, and strength. The goal is not just short-term relief, but helping you build a stronger body.

Our Clients Say

Had a very pleasant experience with Dr Ron. He is very experienced, knowledgeable and extremely passionate about what he does. I would definitely recommend him to anyone going through back problems or suffering from any sport injuries. Overall great experience. 10/10

Nada Maksimovik

I really had the best experience with Dr Ron. He is very experienced. His service is top-notch, highlighting professionalism, kindness, and compassion. If you are suffering with back pain, please see Dr Ron. 5 Star treatment.

Kareen Carson Mukuka

Given Doc Ron’s extensive experience and training abroad, mainly South East Asian countries and local Southern Africa experience, Doc Ron has created a good blend of skills and knowledge to diagnose and apply to most problematic misalignment of joints. Doc Ron is also an active sportsman and can relate to sporting injuries and the rehabilitation process.

Uwe Schmidthaus

Dr Ron is an amazing chiropractor who is always willing to go the extra mile to help his patients. He is very knowledgeable and professional. He comes highly recommended.

Andrea Mwalula

Dr Ron is an excellent Chiropractor who always delivers world class treatments. He is very professional and always willing to do what is best for the patient

Trevor Wilson

Dr Ron took the time to listen and explain everything properly. I came in with neck pain and frequent tension headaches, and I appreciated how thorough and professional the treatment was. I felt at ease from the first visit and noticed a real improvement in my movement and comfort.

Joseph L.Mubanga

I went to Zambian Chiropractic for a sports-related injury and was impressed by the personal approach. The treatment, advice, and exercises helped me recover well and get back to activity with more confidence. I would highly recommend Dr Ron to anyone dealing with pain or stiffness.

Florence Mutangi

I came in with neck pain and headaches and felt real relief after treatment. Dr Ron explained everything clearly and made me feel comfortable.

Mary Thompson

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Common Causes of Back Pain and How Chiropractic Can Help

Back pain is a common issue that affects many people in Lusaka, making daily activities challenging. Whether it stems from poor posture, muscle strain, or stress, understanding the root causes is essential for effective relief. Chiropractic care offers a personalized approach to address these issues, focusing on improving movement, reducing tension, and enhancing overall well-being. If you’re tired of living with discomfort and want to regain your quality of life, discover how tailored chiropractic treatment can help you move with less pain and more confidence. Don’t let back pain hold you back—take the first step toward recovery today!